On iOS and Android

NeuroSpicy app icon: a brain split into a charged green half and a drained red half

NeuroSpicy

For the consistently inconsistent.

Energy and mood tracking built for ADHD brains. Ten-second check-ins, three times a day, turn into research-backed signals you can actually use. No streak guilt, no notification spam, no data selling.

  • Charged
  • Peak window
  • Mood shield
  • Burnout risk
  • Drained

What it does

Work with your brain, not against it.

Built by ADHD brains, for brains like ours. NeuroSpicy shows you your own patterns, then gets out of the way.

  • Ten-second check-ins

    Energy and mood, morning, afternoon, and evening. In and out before the thought slips away.

  • Research-backed signals

    Burnout risk, mood shield, peak windows. Your own data, surfaced in plain language, not jargon.

  • Celebrate, never shame

    Trophies for your wins, nothing punished on a missed day. No streaks to lose, no guilt nudges.

  • Private by default

    No ads, no data selling, ever. Your energy and mood data stays yours.

See the whole picture.

NeuroSpicy is built by Varnish Labs. The full story, the science, and a glossary of every signal live at neurospicy.sh.